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6 Proven Ways to Keep Your Airport Anxiety at Bay

Written by Posted On Thursday, 16 May 2019 07:04

Did you miss your previous flight? Are you worried about missing the next? It’s okay to feel a little anxious, but you didn’t expect this anxiety attack. Your head is spinning, your legs are shaking and you’re feeling sick to your stomach. Relax. Take a deep breath.

From waking up late to hiring an unprofessional airport limo, there are several reasons why travellers miss their flights. Many airline tickets are non-refundable and you may be charged an additional fee for changes made to them. Fortunately, there are several ways to avoid such unpleasant situations and arrive at the airport on time. The experts at a leading airport limo company in Toronto, Airline Limousine, have written this blog post to help you out. Read these handy tips and know how to deal with your airport anxiety.

Sure-Fire Ways to Keep Your Airport Anxiety in Check


  1. 1.Plan in Advance

Advance planning is the best way to ease your travel stress.

  • Make a note of check-in times and any luggage information
  • Stay updated on the recent guidelines for luggage size and weight
  • Print out a map of the departure airport, so you know where your car park is located
  1. 2.Stay at A Hotel Close to the Airport

The best way to decrease airport anxiety is to arrive at the airport before the boarding time. In fact, most international airlines recommend you to arrive at least two hours before your flight. With some extra time at the airport, you don’t have to rush or panic about boarding the plane on time.

  1. 3.Pre-Book Your Airport Transfer

Hiring a reliable limousine service for airport transportation helps you remain stress-free. They offer luxury vehicles with experienced chauffeurs, who know the best routes to and from the airport. With pre-booked airport transfers, you won’t have to worry about running late or waiting at the airport. The chauffeurs take care of your transport needs, while you enjoy a safe and comfortable ride.

  1. 4.Use an Electronic Boarding Pass

Other than reducing waste and contributing to a greener planet, electronic tickets benefit travellers in several ways. They make it easier for you to keep track of your boarding details, as long as you don’t lose your smartphone. Quick, efficient and convenient, electronic boarding passes are a great way to remain stress-free.

  1. 5.De-Stress in An Airport Lounge

Airport lounges are a blessing for those suffering from airport anxiety. They are a quiet and comfortable place, away from the chaos of the airport. Sit back, relax and enjoy a cup of refreshing drink, while keeping an eye on the front screen that displays live flight times. Premium airport lounges include other facilities like movie halls, beauty parlours and private rooms.

  1. 6.Keep Yourself Distracted

Music is a good way to distract yourself from negative thoughts and anxiety. Several researches have shown that it helps in reducing stress and promoting relaxation. Music with 60 beats per minute can stimulate your brainwaves to synchronize with the beat, making you feel calm and relaxed. Load your iPad or mobile phone with some of your favourite tracks, plug in your earphone and forget the world for a while.

Airport anxiety is more common than you think. Travelling is fun, but for some, just stepping out of their familiar surroundings can cause panic attacks. There are several concerns like “Have I hired the right airport limousine service?”, “Will I be able to board the plane on time?” The list is endless and can sometimes lead to depression. Luckily, there are ways to reduce the stress and take charge over your mind. For example, just a few deep breaths can improve blood circulation throughout your body and make you feel more positive. Never allow your mind to take over your body. Bon voyage!

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