It’s another day and as you sit sipping your morning coffee (or tea) you may not realize that much of your day will be run by that “inner voice” that dictates how you see the world. Those experiences of yesterday have a place in our brains that tell a story. The story is based on an experience you had at a given time in a particular situation, and your perception of that experience gets logged into a permanent file in your brain. That thought may be a total misperception but will “rule” how you think, behave, and act … and then catalogue the experience next time a similar situation occurs.
Here’s the thing… Most of the time, that observation can be good or bad, but either way, it becomes the blueprint for your thinking and perception going forward. If you’ve had a good experience, you write a story.…