Does hard water cause kidney stones? Although calcium is found in hard water, it doesn't necessarily mean that hard water causes kidney stones. Kidney stones can be caused by various things. This article will go in depth about the main differences between hard and soft water, and what to consider if you are using hard water in your home.
What's the Difference Between Hard and Soft Water?
The main difference between hard and soft water is that hard water contains a large amount of various types of minerals like: calcium, sodium, and magnesium, etc. Whereas soft water is the treated water, which contains only sodium ions as its mineral content.
Pros and Cons of Each Type of Water
While doing household chores, you have probably noticed some of the cons of using hard water to clean. Its main disadvantages include residual dirty stains with an oily feel on dishes and clothes, and collection of minerals in drains and pipes.
Kidney Stones and Hard Water
Stones are formed in kidneys when high concentrations of elements that form crystals, such as calcium, is found in the urine. There has been much speculation by researchers on whether hard water can cause kidney stones or not. The water containing 5 mmol/l or less hardness is considered safe for consistent consumption. According to one more study the ratio of magnesium and calcium in hard water can also affect the formation of kidney stone as compared to soft water.
Some other studies have revealed that the chances of formation of stones in the kidney can be reduced, even if you have removed your previous stones, just by drinking soft water in routine.
Treatment of Hard Water
Treating hard water is quite simple. By installing a water filtration system or a water softener in your home, you'll be able to eliminate the majority of the minerals found in hard water.
So, does hard water cause kidney stones? Researchers have speculated that hard water does indeed cause kidney stones, but other researchers have disagreed as well. If you want to be extra careful, you can always treat hard water by installing a water filtration or water softener in your home.
