Are you aware that your indoor air quality not only affects your health but your mood too? When the air quality is low, you don’t just risk suffering from respiratory issues such as asthma attack and breathing difficulties. You also suffer from mood swings and body fatigue. The indoor air quality may be ruined by several factors. The most notable ones are outside pollutants, emissions from electric appliances, and low-quality building materials.
You can always tell when your air quality is ruined. Other than the respiratory concerns, you can use air quality kits available online. You can also consult professionals such as United Trades for indoor air quality solutions. They have the technology to assess the air quality of your home and also employ practical solutions such as humidifiers, ventilators, and filters to purify your interior air.
But before you get to this point, there are preventive approaches that you can take. You can improve indoor air quality with these tips:
- Regular Ventilation
Clean airflow is important for better air quality. You can enjoy clean air with effective and regular ventilation practices. Ventilation ensures that there is no stagnant polluted air indoors. To facilitate clean airflow, you should open your windows and doors often, preferably in the morning and evening. Alternatively, you can use mechanical ventilators to facilitate the airflow.
- Activated Charcoal
Activated charcoal has great absorption qualities. You can use it to purify your indoor air. The charcoal will effectively trap contaminants such as dust and pollen, enabling you to breathe freely and stay comfortably.
- Beeswax Candles
Beeswax candles are great at purifying indoor air. They carry negative charges and thus are able to neutralize the effect of the negatively-charged pollutants such as dirt, dust, and pollen. The candles are manufactured from 100% natural components, hence safe. Besides, they produce a fragrance that is pleasant.
- Keep A Clean House
It starts with the bedroom. You should clean your bedsheets, pillowcases, and curtains often. The carpet should be vacuumed to get rid of the dirt and dust. Next, always maintain a clean wardrobe. You should clean your clothes often. As for the living room and the other places, the floor and the upholstery should be vacuumed to get rid of pet fur and dust. Lastly, put doormats at all entrance points and learn to remove your shoes when you get into the house.
- Spotless AC
The air conditioner helps significantly in improving your indoor quality. All types of air conditioners feature a filter, which cleans the air, eliminating pollens and other impurities Nonetheless, to ensure that these filters are working optimally, you have to clean them frequently. The cleaning should be done as per the manufacturer’s instructions.
Clearly, you can improve indoor air quality with these tips and ultimately enjoy a clean and comfortable home. In case your air quality is compromised, you can go ahead and talk to air quality professionals to help you purify the polluted interior.
