These days life can feel a bit crazy, especially for busy families. Running to soccer practices, piano lessons, and ballet classes keep children and teens on the move for most of the day. Which is why your home should be a place to wind down, relax and come together as a family.

We spoke with a local painter in Cherry Hill New Jersey who has over 20 years experience painting residential homes to find out which colors are best for relaxation. If your child is having difficulty finding a calm and relaxing state of mind after a day of overstimulation, adding these five relaxing colors to your home could help your family find peace and tranquility.

Rejuvenating, Dependable, Nurturing

Sage green is a color that instantly gives off a calming and relaxing vibe. So it’s no wonder that the color is often used to promote organic and holistic living. Emotionally positive, sage green can help evoke a sense of safety and stability. If you’re trying to make a calming space like a bedroom or home office more relaxing, you may want to consider the renewing and refreshing effects of sage green.

What Colors Compliment Sage Green?

While painting your walls can help illicit a rejuvenating feeling, you may want to consider a few other complimentary colors to accent your space. Purples, golds, and taupes can help offset too much green and can offer their own relaxing properties. Gold can promote optimism and positivity while taupe is a color that many consider dependable and modest.

Fresh, Invigorating, Dynamic

While at first coral may seem like the opposite of a calming color, the hue has a lot to offer when used well. There can be many different shades of coral, but sticking to a soft, natural color creates a space that is approachable and friendly.

Coral can bring us back to nature, which can have incredible benefits for someone who sits in front of a computer screen all day. A unique color, coral encourages us to be more social, and outgoing. This desire for individuality also lends itself to the idea of using one's intuition when making decisions.

And following your intuition can inspire creativity and exploration. If your child is having trouble finding their voice, or your space seems creatively blocked, try adding some coral.

Colors to Compliment Coral

Coral is a versatile and vibrant color. If you’re not ready to take the plunge and paint your whole room, try using coral as an accent color like pillows or throws .with other hues. The addition of white or Tiffany blue can make coral even more dynamic. If you’re looking for a softer and more subtle palette try combining coral with navy blue or gray. Don’t be afraid t try a few warmer colors you may think are too bright. For example, a warm and sunny yellow can compliment coral very well.

Renewal, Youth, Regal Ambiance

A perfect balance between gray and purple, Mauve has a long-standing history of being associated with the regal nobility who wanted to show off in a way that was sophisticated and delicate. Like coral, mauve promotes intuitive thinking and self-expression, but in a much more subtle way. Mauve can be a great addition to a room where critical thinking is encouraged, like around the dining room table. If you’re looking to create an atmosphere that promotes great conversation in a relaxed family environment, mauve could be the color you need. Not overly masculine or feminine, mauve adds grace and class to any room.

Matching Mauve

When looking to add accents to a mauve room, try gold and cream colors. Darker and bolder purples can have a grounding effect as well.

Calm, Tranquil, Confident

Dark blue is a color that instantly lends itself to a sense of calm. The deep richness inspires peace and relaxation that makes any space feel more grounded. Dark blue is a calming and relaxing hue for any room in your house where you want to provide a sense of safety and security. It’s also a color that’s often associated with wisdom and intelligence.

Studies have linked the color blue to increased creativity, concentration and clearer thinking. Dark blue would be a great color to add to a room where you and your family gather to relax comfortably. A living room or family room can benefit from the relaxing and tranquil qualities that deep blue offers.

Accent Hues For Deep Blues

When looking for colors to break up a deep blue, try jewel tones. Deep purples and golden yellows can add dimension to your space while keeping a calm and ethereal atmosphere.

Creativity, Fulfillment, Naturally Nurturing

Lavender is another color that deeply connects us to nature. With its strong connection to femininity, lavender is linked to intuition and mystery while also creating an open-minded and friendly atmosphere. With its mix of tranquil blues and fiery pinks, lavender can have a number of effects on the mind and body. Long associated with spirituality and the sacred higher self, lavender doesn’t just ground us, it opens us up to explore a world beyond our own. It is best used in a bedroom or other space where you can reflect and meditate.  

Colors to Compliment Lavender

When looking for color combinations that work with lavender, a light, soft gray can give a natural earthy look that feels grounding. However, when it comes to lavender, it may also benefit you to work outside of color and consider texture as an accent. Natural woods or tin can help your space feel like a Parisian garden.

Create A Calm Space Together On A Budget

While these colors can have a big impact on your space, there are other budget friendly touches to consider when upgrading the overall look of your space. For busy families that are constantly on the go, your home should be a relaxing place to reconnect with one another. Switching up your paint color or adding in accent touches is a budget-friendly activity the whole family can do together. Using these five colors as inspiration, you can transform your home into a calm and tranquil oasis.